Monday:
Run 44 minutes
Tuesday:
P90X Legs & Back, Ab Ripper
Wednesday:
Run 44 minutes
Thursday:
P90X Shoulders & Arms. Ab Ripper
Friday:
Rest day. Pick up race kit.
Saturday:
Toronto Women's 10K
Goals for week:
Track food Monday to Friday
Pack lunch the night before (Monday morning = fail)
Thanks for the recent comments! I'm trying to change my set up so I can actually reply to them.
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