Saturday, December 31, 2011

2011 in Review

2011 was a good year. I don’t think I ever blogged about my goals for the year, but we’ll look at them now. I’ve had them saved on my iPod since last January so I can regularly review them.
Improve 5K Time
In 2010, my best 5K time was 40:17. I really wanted to break 38 minutes and with the help of Running Jennie, I crushed that in October finishing in 36:23.
Weigh Less
I’m down 9 pounds and 9% body fat from the beginning of the year.I did see my weight watchers goal weight a couple of weeks back but then Christmas happened. Ah well.
Workout 5+ Days Per Week
2008 and 2009 were the years I stopped working out because of my arthritis. 2010, I started working out but not regularly. 2011 was the year that I embraced fitness. 6 workouts a week is my standard now and I love it.
Apply for New Jobs
This didn’t happen because my position at my current job changed for the better so I’m happy again where I am.
Run a 10K Race
Not only did I run two 10K races, I ran my first half marathon.

Races run: 5 (2 5K’s, 2 10K’s, 1 Half Marathon)
Fitness Minutes (according to Spark People) 13,192
Kilometres Run: 576

Looking forward to a fabulous 2012!


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