This is my first year running Harry's Spring Run Off and my first 8K race. I entered this race with a bunch of my co-workers. It's the first race for most of them.
I'm looking at this race mainly as a testing ground for my upcoming half marathon. I'd like to run this at my goal half pace (7.07/km) or faster so I'm hoping for 56:56. According to MacMillan running calculator, if I can run a 2:30 half (which remains to be unseen) I should be able to do an 8K at 53:23. This would put my overall pace at 6:40/km which would be a bit of a stretch for me, especially with the hills on this course.
Either way, I'm just going to have fun, enjoy High Park and do whatever I can to make sure everyone else from my group has a good time.
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